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Back from Summer Break: Tips for a Stress-Free Return to Work

Introduction: ☕📘🌿 After a relaxing summer break, returning to work can be challenging. The to-do list is long, and your usual rhythm may be missing. With the right strategies, the transition can be smooth and stress-free. These suggestions will help support your mental wellbeing and promote a healthy work-life balance. 🧠🔄🌟

Tips for a smooth restart:

  1. Set priorities: Start with the most important tasks and leave less urgent ones aside.

  2. Plan your time: Dedicate half a day to organise tasks and set realistic goals for the first weeks.

  3. Schedule breaks: Even with a full workload, short breaks help maintain focus.

  4. Re-establish routines: Return to fixed working hours and daily structures.

  5. Stay calm: Perfectionism is not helpful right now. Give yourself time to ease back in.

Conclusion: 📝🌤️🧩 With a clear plan and realistic expectations, your return to work can be relaxed and productive. 💼✅🎯

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