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A Little Bit About Me

My Three Beliefs That Guide My Life 

Humble

I value growth, gratitude, and staying grounded

True to myself

Authenticity and integrity guide my path

Clear Minded

Clarity helps me focus and make purposeful choices

I'm Nicolas

As a certified holistic psychological and nutrition counsellor, I support you in unlocking your full potential and living a balanced, fulfilling life.

 

My motivation:

With extensive expertise and years of education, I am committed to helping individuals unlock their potential and achieve balance. Actively working in a corporate environment, I understand the challenges of balancing work and personal life and aim to guide others in navigating these demands with resilience.

I strongly believe in collaboration, which is why you’ll find links to my trusted partners ApoDoc for finding doctors and TCM Mandarin for expert Traditional Chinese Medicine on my page. 

Let’s work together to enhance your quality of life and help you thrive in all aspects of life.

 

My expertise:

With extensive expertise and internationally recognised certifications from IKP, Oxford, Harvard, and Stanford, I provide holistic and personalised guidance tailored to support your individual journey. My in-depth education in psychology, nutrition, and stress management allows me to offer a comprehensive approach to well-being.

In addition to my academic background, I have been working in corporate positions for more than 15 years, gaining extensive experience in strategic leadership, procurement, and healthcare management. For the past three years, I have been part of Mediclinic Group in Switzerland (Hirslanden Hospital Group), where I apply my expertise in a professional healthcare setting.

My approach integrates psychological principles with advanced knowledge in nutrition and stress management techniques, empowering you to achieve lasting balance and well-being.

By addressing both mental and physical health, I help you implement sustainable changes that enhance your quality of life and overall vitality.

Together, we will create a clear, structured path towards a healthier, more fulfilling lifestyle.

Professional headshot of Nicolas, a certified Mental Health Coach
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This is My Story

With an English father and an Italian mother, I’ve lived across Europe, gaining deep cultural insights and multilingual fluency. For over 20 years, Zurich has been my home, where I’ve built strong professional and personal connections.

Each day starts with my 20/20/10 routine: 20 minutes of workout, 20 minutes of Tai Chi, and 10 minutes of mindfulness meditation. This ritual keeps me energised, centred, and focused, enabling me to approach life with balance and purpose.

In my free time, I find joy in gardening, building Lego creations, reading, and spending meaningful time with family and friends.

As a counsellor, I value personal connection and believe our stories shape who we are. I look forward to hearing your story and supporting you on your journey to a fulfilling life.

Add terms and conditions

Best Value

DNA Starter Test Kit

CHF 100

100

More than 90 reports
Ancestry service + Personal traits + Wellness

Valid until canceled

Genetic counselling - NO

Genetic vulnerability to health conditions * - NO

Pharmacological compatibilities ** - NO

Hereditary conditions * - NO

Personal traits - YES

Wellness items - YES

Ancestry Services - Origins + Maternal Lineage - YES

Free updates - Forever! - YES

DNA Connect - YES

Nutrition DNA plan - NO

Best Value

DNA Advanced Test Kit

CHF 200

200

More than 410 reports
Health + Ancestry service + Personal traits + Wellness

Valid until canceled

Genetic counselling - NO

Genetic vulnerability to health conditions * YES

Pharmacological compatibilities ** YES

Hereditary conditions * YES

Personal traits - YES

Wellness items - YES

Ancestry service Origins + Maternal Lineage + Paternal - YES

Free updates - Forever - YES

DNA Connect - YES

Nutrition DNA plan - NO

Best Value

DNA BASIC-NUTRITIONAL PLAN+Counselling

CHF 588

588

Nutrition with DNA
2 sessions (60 min), personalised diet plan, health insights, ancestry, lifelong updates—nutrition tailored to your unique genetic blueprint.

Valid until canceled

Genetic counselling - YES

Genetic vulnerability to health conditions * NO

Pharmacological compatibilities ** NO

Hereditary conditions * NO

Personal traits - YES

Wellness items - Yes

Ancestry service - Origins + Maternal Lineage + Paternal YES

Free updates - FOREVER- YES

DNA Connect - YES

Nutrition DNA plan - YES

Best Value

DNA ADVANCED + NUTRITIONAL

CHF 988

988

Nutrition with DNA: 4 sessions (60 min), personalised diet plan, health & fitness insights, genetic traits, ancestry updates, disease risks, medication response—your complete genetic blueprint.

Valid until canceled

Genetic counselling - YES

Genetic vulnerability to health conditions * YES

Pharmacological compatibilities ** YES

Hereditary conditions * YES

Personal traits - YES

Wellness items - YES

Ancestry service Origins + Maternal Lineage + Paternal - YES

Free updates Forever! YES

DNA Connect

Best Value

Easy Nutrition plan

CHF 228

228

Nutrition Plan (No DNA): 1 session (60 min), personalised nutritional plan, and a detailed meal plan guide (booklet) to support your health and wellness goals. Simple. Effective. Tailored for you.

Valid until canceled

Personalised Nutritional Guidance – Tailored to your lifesty

60-Minute One-on-One Consultation – In-depth session to asse

Custom Meal Plan – Practical recommendations designed to fit

Comprehensive Meal Guide Booklet – Easy-to-follow, structure

Focus on Sustainable Results – Supporting long-term health i

Best Value

Initial Talk - Counseling

CHF 88

88

In a 55-minute session, we get to know each other, discuss your goals, and explore how I can support you through holistic psychological counselling.

Valid until canceled

10 years of experince (IKP, Harvard, Standford)

English, Italian, Swiss-German and High German

Holistic view + Personal insight

ADHD, Anxiety, Burnout, Exhaustion, Stress, experties

Coaching, Budget Support, Relationship, experties

Best Value

Psychological Counseling

CHF 168

168

+CHF 88 Initial Talk

Holistic support for mind and body—personalised counselling to help you find balance and grow.

Valid until canceled

10 years of experince (IKP, Harvard, Standford)

English, Italian, Swiss-German and High German

Holistic view + Personal insight

ADHD, Anxiety, Burnout, Exhaustion, Stress, experties

Coaching, Budget Support, Relationship, experties

Your own Greenliving Coaching Book

Choose your pricing plan

Find one that works for you

Testimonials

Let Others Inspire You.

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Through his professional support, Nicolas helped me to explore my past and gain new perspectives. He guided me through situations, feelings and connections using questions, imagination and physical focus. He was present, attentive, determined and provocative at the same time

Nicolas helped me a lot with my anxiety. His empathetic manner and professional guidance enabled me to overcome my fears and also to discuss other topics. Thanks to him, I have not only overcome my fear, but also found a deeper connection with myself. I can only recommend his counseling practice

Julia Waldorf
Lara Swanson

Our team covers the following accreditations, certifications or diplomas from:

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