A Little Bit About Me
My Three Beliefs That Guide My Life
Humble
I value growth, gratitude, and staying grounded
True to myself
Authenticity and integrity guide my path
Clear Minded
Clarity helps me focus and make purposeful choices
I'm Nicolas
As a certified holistic psychological and nutrition counsellor, I support you in unlocking your full potential and living a balanced, fulfilling life.
My motivation:
With extensive expertise and years of education, I am committed to helping individuals unlock their potential and achieve balance. Actively working in a corporate environment, I understand the challenges of balancing work and personal life and aim to guide others in navigating these demands with resilience.
I strongly believe in collaboration, which is why you’ll find links to my trusted partners ApoDoc for finding doctors and TCM Mandarin for expert Traditional Chinese Medicine on my page.
Let’s work together to enhance your quality of life and help you thrive in all aspects of life.
My expertise:
With extensive expertise and internationally recognised certifications from IKP, Oxford, Harvard, and Stanford, I provide holistic and personalised guidance tailored to support your individual journey. My in-depth education in psychology, nutrition, and stress management allows me to offer a comprehensive approach to well-being.
In addition to my academic background, I have been working in corporate positions for more than 15 years, gaining extensive experience in strategic leadership, procurement, and healthcare management. For the past three years, I have been part of Mediclinic Group in Switzerland (Hirslanden Hospital Group), where I apply my expertise in a professional healthcare setting.
My approach integrates psychological principles with advanced knowledge in nutrition and stress management techniques, empowering you to achieve lasting balance and well-being.
By addressing both mental and physical health, I help you implement sustainable changes that enhance your quality of life and overall vitality.
Together, we will create a clear, structured path towards a healthier, more fulfilling lifestyle.
This is My Story
With an English father and an Italian mother, I’ve lived across Europe, gaining deep cultural insights and multilingual fluency. For over 20 years, Zurich has been my home, where I’ve built strong professional and personal connections.
Each day starts with my 20/20/10 routine: 20 minutes of workout, 20 minutes of Tai Chi, and 10 minutes of mindfulness meditation. This ritual keeps me energised, centred, and focused, enabling me to approach life with balance and purpose.
In my free time, I find joy in gardening, building Lego creations, reading, and spending meaningful time with family and friends.
As a counsellor, I value personal connection and believe our stories shape who we are. I look forward to hearing your story and supporting you on your journey to a fulfilling life.
My Approach
As a certified holistic psychological and nutrition counsellor, I support you in unlocking your full potential and living a balanced, fulfilling life.
My approach integrates psychological insights, holistic nutrition principles, and the latest advancements in DNA testing. Using genetic analysis, I provide detailed, personalised insights into your DNA, empowering you to make informed decisions for your mental and physical well-being.
Together, we create a tailored path to lasting harmony and personal growth.
Our team covers the following accreditations, certifications or diplomas from:
Testimonials
Let Others Inspire You.
Through his professional support, Nicolas helped me to explore my past and gain new perspectives. He guided me through situations, feelings and connections using questions, imagination and physical focus. He was present, attentive, determined and provocative at the same time
Nicolas helped me a lot with my anxiety. His empathetic manner and professional guidance enabled me to overcome my fears and also to discuss other topics. Thanks to him, I have not only overcome my fear, but also found a deeper connection with myself. I can only recommend his counseling practice