The Three global Tests
​Burnout is a state of chronic exhaustion, manifesting as physical, emotional, and mental fatigue.
Constant nervousness and an inability to find peace within are typical symptoms of inner restlessness
With my Sleep Disorders Self-Assessment, you can get an initial evaluation of your sleep quality and potential underlying causes.
Correctly Interpreting Symptoms
The term "sleep disorder" is widely used today and describes difficulties with falling asleep, staying asleep, or the feeling of not being refreshed after sleep. Often, those affected find themselves unable to face daily challenges with full energy after a poor night's sleep.
Sleep disorders are frequently accompanied by other burdens, such as concentration problems, irritability, and physical fatigue. These symptoms can intensify over time and lead to serious health issues. An increasing number of people are suffering from the constant strain of poor sleep, a condition that should be taken seriously.
However, the line between occasional sleep problems and chronic sleep disorders is often blurred.
My short self-assessment offers you an initial evaluation. Take five minutes to answer the following questions. The results will provide you with a preliminary orientation.
If you are struggling with persistent sleep problems, I am here to support you as a psychological counsellor. The test results can serve as a basis for a personal conversation and in-depth consultation.
After completing the self-assessment, you are welcome to schedule an appointment with me directly.
Sleep Disorder Test
My Approach
As a certified holistic psychological and nutrition counsellor, I support you in unlocking your full potential and living a balanced, fulfilling life.
My approach integrates psychological insights, holistic nutrition principles, and the latest advancements in DNA testing. Using genetic analysis, I provide detailed, personalised insights into your DNA, empowering you to make informed decisions for your mental and physical well-being.
Together, we create a tailored path to lasting harmony and personal growth.
Testimonials
Let Others Inspire You.
Through his professional support, Nicolas helped me to explore my past and gain new perspectives. He guided me through situations, feelings and connections using questions, imagination and physical focus. He was present, attentive, determined and provocative at the same time
Nicolas helped me a lot with my anxiety. His empathetic manner and professional guidance enabled me to overcome my fears and also to discuss other topics. Thanks to him, I have not only overcome my fear, but also found a deeper connection with myself. I can only recommend his counseling practice